Tag: Menopause

Nuts … anyone?

by Lorraine Palmer | Sep 19, 2012 | Nuts | 5 |

The Almond is a very good companion for the menopausal women. Here are some reasons why: Rich in...

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Sprouting

by Lorraine Palmer | Aug 16, 2012 | Raw Foods | 1 |

Sprouting seeds are good for you for the following reasons, they are: ALIVE just before you eat...

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H2O

by Lorraine Palmer | Apr 4, 2012 | Cleansing & Detoxing | 6 |

I don’t know about you but for me the month of April brings to mind rain, rain, rain, rain: hence...

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Alkalizing

by Lorraine Palmer | Mar 16, 2012 | Menopause | 1 |

I have found that a diet rich in alkaline foods is a must for the menopausal woman because it can:...

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